Tuesday, May 1, 2018

Food

Sometimes I feel like a prisoner to food. It is something I need to survive, but I struggle heavily with overeating and emotional eating. Since we started WW, things have been a lot easier because there is a formula to this, rules and boundaries, which make it simple. I do well with rules and structure. I struggle with free form and chaos. My worry is that, this weekend I may fall of the rails with my eating/drinking because I am not going to be in my routine. My intentions are there and I have the app, the rules, and the accountability. I guess I need to believe in myself a little more, that I am capable of being greater than my own worst enemy.

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